Massaged Kale Salad

Massaged Kale Salad的做法
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Massaged Kale Salad的做法说明

via:http://www.foodnetwork.com/recipes/aarti-sequeira/massaged-kale-salad-recipe.html#comments

Massaged Kale Salad的食材和调料

black kale1 bunch
lemon1, juiced
olive oil1/4 cup
Kosher salt
honey2 teaspoons
ground black pepper
mango1, diced small
toasted pepitasSmall handful

Massaged Kale Salad的做法步骤

  1. 第1步.

    In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes. Set aside while you make the dressing.

  2. 第2步.

    In a small bowl, whisk remaining lemon juice with the honey and lots of freshly ground black pepper. Stream in the 1/4 cup of oil while whisking until a dressing forms, and you like how it tastes.

  3. 第3步.

    Pour the dressing over the kale, and add the mango and pepitas. Toss and serve.

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