低卡Shake

低卡Shake的做法
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低卡Shake的食材和调料

non fat Greek yogurt 4tsp
almond milk1/4 cup
mango (yellow)80g
blue berries60g

低卡Shake的做法步骤

  1. 第1步.

    Cut mango into small pieces.

  2. 第2步.

    Put all ingredients into a blender,and then make your own super shake :)

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