Good souce of protein with an incredible fragrant Coffee & chocolate ice cream flavor
| old fashioned oats | 1 cup |
| baking powder | 1g |
| sault | 1g |
| cinnamon | Appropriate |
| walnuts | 1/4 cup |
| banana | 1 |
| egg | 1 |
| peanut butter | 1.5 tbsp |
| raisin | 34g |
| 72% dark chocolate | 2squares(10g) |
| ground coffee from Barbera | 1tbsp |
Preheat the oven to 180 degrees C
In a separate bowl, mash a ripe banana with a fork or spoon until paste
Add 1g baking powder mix together with oats
Add 1g sault into dry ingredients
Add an egg into banana smoothie and whisk until smooth again
Add appropriate cinnamon（optional ）
Add dry ingredients into wet ingredients
My favorite dark chocolate, 2 squares
Cut the chocolate into pieces and mix
Here comes the essence of this bar: Barbera ground coffee
Add the only raisin I have left as sweetener
1tbsp peanut butter as the thickener which delivers the rich-tasting flavor
The mixture is now ready to cook into the oven
Pour the batter into a pan with nonstick baking paper
Flatting
Put it into the preheated oven and bake for about 25 minutes
Remove from the oven and let it cool down
Put it on shelf with its back side up to peel off the paper
Peeled
Closeup photo of the back side
Cut into 12 strips after it’s cooled completely or leave it overnight
The size are not perfectly consistent
Breakfast, snack, perfectly match with espresso after lunch☕️ Easy to take to go to the office, gym
Decorating with my cute carrot muffin
Full of oats, chocolates
Stack them up like building blocks to have fun!
Hey you!