From urban-family
| avocado | 1 |
| hardboiled eggs | 2 |
| cucumber | 1 |
| your favorite nuts&seeds | a handful |
| fresh cilantro | a bunch |
| oilve oil | 1 tablespoon |
| lemon juice | 1 teaspoon |
| salt&pepper |
wash the cucumber, peel it and then cut into coins,halving each
peel the avocado,slice it in half and remove the stones. Slice into pieces,place in a bowl and sprinkle with lemon juice
peel the eggs and slice them into quarters
to bring the most flavor out of the nuts brown them in a dry pan over a low heat for a few minutes
Grab a spoon it's time to mix it all up. gently combine all of the ingredients together in a bowl, season with salt,pepper and drizzle with oliver oil
