
http://www.popsugar.com/fitness/Harley-Pasternak-Spinach-Smoothie-Recipe-31762046
| Spinach leaves | 2 cups |
| Peeled, cored, and chopped ripe pear | 1 |
| Green or red grapes | 15 |
| Fat-free plain Greek yogurt | 6 ounces |
| Chopped avocado | 2 tablespoons |
| Fresh lime juice | 1 or 2 tablespoons |
In a blender or food processor, combine all the ingredients until blended to the desired consistency.