"You are What you Eat"減糖生肌健康記錄ヽ(#`ω´)ﾉ

"You are What you Eat"減糖生肌健康記錄ヽ(#`ω´)ﾉ的做法说明

貓兒子鎮樓(˶‾᷄ ⁻̫ ‾᷅˵)

<記錄2016健康飲食>

戒零食戒含糖汽水。多運動多喝水

這基本就是我媽＋貓拔的人生訓導(￣^￣)

Love Your Life,
Love Your Food,
Love Your Self.