๐Ÿ…้”…ๅŒ…่‚‰

๐Ÿ…้”…ๅŒ…่‚‰็š„ๅšๆณ•
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๐Ÿ…้”…ๅŒ…่‚‰็š„ๅšๆณ•่ฏดๆ˜Ž

ๆœ€็•™ๆ‹็š„ไธœๅŒ—ๅ‘ณ้“๏ผŒๆฏๆฌกๅ›žๅฎถ๏ผŒๅณไฝฟๅŠๅคœๅˆฐ๏ผŒๅฆˆๅฆˆไนŸไผšๅ‡†ๅค‡ๅฅฝ่ฟ™้“่œ๏ฝž๏ฝžๅœจๅŒ—ไบฌ็š„ๆ—ฅๅญ๏ผŒ็ปๅธธๆ€€ๅฟตๅฎถ็š„ๅ‘ณ้“๏ฝž๏ฝžไปฅๅŽๅฆˆๅฆˆๅ†ไนŸไธ็”จๆ„ๆˆ‘ๅƒไธๅˆฐๅฅฝๅƒ็š„้”…ๅŒ…่‚‰ๅ•ฆ๏ฝž๏ฝž

๐Ÿ…้”…ๅŒ…่‚‰็š„้ฃŸๆๅ’Œ่ฐƒๆ–™

ๆท€็ฒ‰ๅพˆๅคš
ๆธ…ๆฐด
้‡Œ่„ŠๆŒ‰ไบบๆ•ฐ้€‰ๆ‹ฉ
็•ช่Œ„้…ฑ1ๅฐๅŒ…
็™ฝ็ณ–2ๆฑคๅŒ™
็”ŸๆŠฝ1ๆฑคๅŒ™
็”Ÿ่œๅฐ‘่ฎธ
่‘ฑๅฐ‘้‡
ๅงœๅฐ‘้‡
่’œ2็“ฃ

๐Ÿ…้”…ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ชค

  1. ็ฌฌ1ๆญฅ.๐Ÿ…้”…ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ชค ็ฌฌ1ๆญฅ

    ๅ‡†ๅค‡ๅฅฝ้‡Œ่„Š1ๆก๏ผŒ่‘ฑๅŠๆ น๏ผŒๅงœ๏ผŒ่’œ2็“ฃ Prepare tenderloin๏ผŒspring onion,ginger and garlic (a little)

  2. ็ฌฌ2ๆญฅ.๐Ÿ…้”…ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ชค ็ฌฌ2ๆญฅ

    ่‘ฑ๏ผŒๅงœๅˆ‡ไธ๏ผŒ่’œๅˆ‡ๅผ€ ๆท€็ฒ‰็”จๆธ…ๆฐดๅ’Œๅฐ‘้‡ๆฒน่ฐƒๅฅฝ๏ผŒๅ‘ˆ็ฒ˜็จ ็Šถ ่ฐƒ้…ฑ๏ผŒๅŠ ๅ…ฅ็™ฝ็ณ–๏ผŒ็•ช่Œ„้…ฑ๏ผŒ็”ŸๆŠฝ๏ผˆ1ๆฑคๅŒ™๏ผ‰๏ผŒๆ…ๅŒ€ Chop spring onion,ginger and garlic mix starch with water and oil( make them sticky) Prepare red paste(put one spoon of sugar , around 3spoons of tomato paste and a spoon of soy sauce in, mix them)

  3. ็ฌฌ3ๆญฅ.๐Ÿ…้”…ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ชค ็ฌฌ3ๆญฅ

    ๅฐ†้‡Œ่„Šๅˆ‡ๆˆ็‰‡๏ผˆๆก) Slice the tenderloin

  4. ็ฌฌ4ๆญฅ.๐Ÿ…้”…ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ชค ็ฌฌ4ๆญฅ

    ๆ’’ๅนฒๆท€็ฒ‰ add dry starch

  5. ็ฌฌ5ๆญฅ.๐Ÿ…้”…ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ชค ็ฌฌ5ๆญฅ

    ๆฒน็ƒง่‡ณ6ๆˆ็†Ÿ๏ผŒ็ฌฌไธ€ๆฌก็”จๆฒน็‚ธ๏ผŒๅ†ๆžๅ‡บ๏ผŒ่‚‰่‰ฒๅ˜็™ฝๅณๅฏ Heat oil to six points ripe,fry the sliced tenderloin until these pieces turn to white.at this time, take them out

  6. ็ฌฌ6ๆญฅ.๐Ÿ…้”…ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ชค ็ฌฌ6ๆญฅ

    ๅฐ†็‚ธ่ฟ‡็š„่‚‰ๆตธๅ…ฅ่ฐƒๅฅฝ็š„ๆท€็ฒ‰ๆต†ไธญ๏ผŒๅ†ๆฌกๅ…ฅ้”…็‚ธ่‡ณ้‡‘้ป„ ็‚ธๅฅฝๅŽ๏ผŒๅ€’ๆމๅคง้ƒจๅˆ†ๆฒน๏ผŒ่‘ฑไธใ€ๅงœไธ๏ผŒ่’œๅ—ๅ…ฅ้”…๏ผŒ็ฟป็‚’็…ธ้ฆ™ get loin stained with prepared starch and then put these pieces into the wok Next,pour most amount of oil out, then stir fire the sliced spring onion ginger and garlic

  7. ็ฌฌ7ๆญฅ.๐Ÿ…้”…ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ชค ็ฌฌ7ๆญฅ

    ๆœ€ๅŽๅ€’ๅ…ฅ่ฐƒๅฅฝ็š„็•ช่Œ„้…ฑ๐Ÿ…๏ผŒๅ†ๅ€’ๅ…ฅ็‚ธๅฅฝ็š„้‡Œ่„Š๏ผŒ็›ด่‡ณ่‚‰ๅ—ไธŠ่‰ฒๅณๅฏๅ‡บ้”…๏ฝž๏ฝž Put prepared red paste in and next fried tenderloin in When sliced pork turn to red, we can take them out ! Before finish this dish, make it beautiful with green lettuce!

ๅฐ่ดดๅฃซ

ๆท€็ฒ‰ๆต†ไธ€ๅฎš่ฆ็จ ไธ€็‚น๏ผŒๅฆๅˆ™ๅพˆ้šพๆŒ‚ไฝ

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