| Cauliflower( & broccoli), broken into large florets. | |
| 50g butter & 50g plain flour & 500ml milk | |
| 50g grated cheese | cheddar parmesan |
| *mustard, nutmeg, parsley…… |
Steam or boil cauliflower: 5 minutes-just tender. Oven:200c (or grill)
In a sauce pan: Melt 50g butter.(garlic) Stir in 50g plain flour: 1min Gradually stir in 500ml milk: stir for 5-10mins--thicken Turn off the heat. Stir in 25g cheese *Season：mustard, nutmeg with salt & pepper Broccoli (blend)
In an oven-proof dish : grease cauliflower & broccoli Pour the cheese sauce Sprinkle 25g cheese *1/2 cup buttered/ oiled breadcrumbs
Bake 200c：20-30 minutes Or (grill -3-5 minutes).
