
Copy and paste from the following website.
http://sugarfreecooking.about.com/od/Dessert-and-Sweets/r/Sugar-Free-Molten-Lava-Mug-Cake.htm?utm_source=zergnet&utm_medium=tcg&utm_campaign=zergnet-test-652853
| Ground flaxseed | 1tbsp |
| Egg | 1 |
| Unsweetened cocoa powder | 2 tbsp |
| Unsweetened almond milk | 2 tbsp |
| Salt | a pinch |
| Baking powder | 1/4 tsp |
| Sweetener of choice | |
| Chocolate bar | 1 oz |
In a small bowl, whisk chocolate cake ingredients together.
Pour into a 6 ounce ramekin or mug.
Insert the 1 ounce piece of chocolate to the center of the mug.
Microwave for 1 minute or up to 20-30 seconds more depending on your microwave.