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亲子饭是很受欢迎的日式料理，它用洋葱、鸡肉和鸡蛋加上美味的酱汁烹饪，然后浇在热腾腾的米饭上，健康、美味，烹饪方法超级简单。当你没有太多时间又想为自己和家人准备一餐可口的饭菜时亲子饭是很好的选择。仅需几分钟为家人烹饪一餐营养快餐，快带着这个食谱到你的厨房烹饪吧。
This recipe is a popular, simple and healthy Japanese dish that is filling and very delicious. This is a perfect meal to prepare when you haven’t much time but still want a satisfying meal for yourself or to feed your family. Chicken thigh pieces with onion and egg, mixed with a delicious sauce and served over a bowl of rice, it’s a readymade meal in minutes. You can’t go wrong with this one, so take it to your kitchen and give it a try.
准备食材
将鸡腿肉切小块，洋葱切条备用。
炒锅加入生抽酱油、味淋、青酒和糖搅拌均匀后加入鸡肉和洋葱。
开火后转为小火，将鸡肉煮熟。
用筷子将鸡蛋黄挑破，稍微搅拌即可，不要将鸡蛋彻底打散。
将蛋液倒入锅里煮到半熟后撒香菜。
将做好的鸡肉浇到米饭上就可以食用了。
1. 鸡蛋一定不要打太散，也不要烹饪过熟，否则烹饪时会失去丝质外观。
2. 如果没有味淋可以不放，没有青酒可以用一点料酒代替。