茹素鲍菇Sauté shiitake & baby bochoy

茹素鲍菇Sauté shiitake & baby bochoy的做法
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茹素鲍菇Sauté shiitake & baby bochoy的做法说明

Classic Asian stir-fry that doesn't require a wok.
Serve for one, vegan for one.
亚洲经典清炒蔬菜的华丽转身~
一人餐桌,食谱为一人份用料。

茹素鲍菇Sauté shiitake & baby bochoy的食材和调料

鲜香菇 shiitake4
青菜 baby bochoy3
胡椒粉 pepper
喜马拉雅粉盐 himalaya pink salt
生粉 corn starch1 tsp 一匙
橄榄油 olive oil

茹素鲍菇Sauté shiitake & baby bochoy的做法步骤

  1. 第1步.茹素鲍菇Sauté shiitake & baby bochoy的做法步骤 第1步

    新鲜香菇去蒂,切除边,上锅煎比较平整。 Remove the tips of shiitake and trim the edgy off to make them flat on the pan.

  2. 第2步.茹素鲍菇Sauté shiitake & baby bochoy的做法步骤 第2步

    横竖花刀在香菇上切出花纹,不要切断。在表面撒上橄榄油、胡椒粉,粉盐。 Gentle slice half way follow the path as shown in the picture. Don't chop all the way down! Drizzle the shiitakes with dash of olive oil and sprinkle some pepper and salt.

  3. 第3步.茹素鲍菇Sauté shiitake & baby bochoy的做法步骤 第3步

    切下的香菇边缘可以切碎,青菜切段。 Chop the edges of shiitake into small pieces and chop the baby bochoy on to large chunks.

  4. 第4步.茹素鲍菇Sauté shiitake & baby bochoy的做法步骤 第4步

    在香菇中插入牙签保持形状,下锅干煎至香菇出水,拿出待用。 Use toothpicks and stick into the shiitakes to help them maintain the shape when they are heated up in the pan. When shiitakes turns juicy get them out and set aside.

  5. 第5步.茹素鲍菇Sauté shiitake & baby bochoy的做法步骤 第5步

    热锅放入橄榄油,放入青菜和香菇碎,出水后滑入煎好的香菇,取出牙签。 Use olive oil. Fry baby bochoy and chopped shiitakes first in the pan. Sauté for a while and than put the pre sautéd shiitake in. Make sure you get the toothpick out!

  6. 第6步.茹素鲍菇Sauté shiitake & baby bochoy的做法步骤 第6步

    完成! Done and done!

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