
For all the vegetable, same method
| 菜心 | 适量 |
| 油 | 适量 |
| 盐 | Tea spoon half |

Put some olive oil

Put in vegetable

Then put the heat at 8 level

Heat until half well down ( or soft boiled )

Put in some water, just cover the bottom or less

Boiling until water is almost out

Then cut the heat

Using the white salt

Half spoon

Blender the salt in

Done