西兰花

西兰花的做法步骤

1. 第1步.

   Use washing power to put in for 10mins

2. 第2步.

   Use hand to split the broccoli

3. 第3步.

   And cleaning with run water again

4. 第4步.

   Boiling some water( if normal drinking water put one tea spoon of salt ) or soup, put broccoli in for 2~5 mins

5. 第5步.

   Get the broccoli out, lightly remove the water

6. 第6步.

   Then put oil in hot pot, and put broccoli in

7. 第7步.

   Fry until there is little golden color， don't over cooked

8. 第8步.

   U can put in some chicken meat