多彩轻食皮塔饼 full of color pitta bread

多彩轻食皮塔饼 full of color pitta bread的做法步骤

1. 第1步.

   胡萝卜搓丝，西葫芦切丁，可以根据个人口味加入腌制的蔬菜增味，小扁豆沸水煮20分钟后取出加入。 Carrots, zucchini, and some pickles of your own choice if you like. Lentils need to be boiled for 20 minutes.

2. 第2步.

   混合酱汁，橄榄油，苹果醋，姜黄粉，少量自然，辣的调味料可以根据个人喜好加入。 Mixing your dressing. Olive oil, apple cider vinegar, turmeric and cumin. Spicy up personal choice.

3. 第3步.

   混起来备用！ Mix them all!

4. 第4步.

   在煎锅上加热一下皮塔饼，对半剪开。不加油。 Heat your pitta bread in a pan. Mine came frozen so it takes longer. Cut them in half.

5. 第5步.

   选择你喜欢的酱料涂在皮塔饼口袋里面，我选择的是素食杏仁酱。 Spread your choice of butter inside the pitta bread. I used vegan almond butter.

6. 第6步.

   最后用芽苗菜点缀就完成啦！ Top with some sprouts and you are done!