| 藜麦 | 1/2杯 |
| 白切达奶酪（切块） | 1/2cup |
| 发达芝士碎 | 2tbsp |
| 黑豆罐头（滤水并过水冲洗） | 1罐（15oz） |
| 玉米罐头（滤水并过水冲洗） | 1罐（15oz） |
| 菠菜（粗切） | 1cup |
| 大葱末 | 1捆 |
| 香菜末 | 1cup |
| 新鲜墨西哥绿辣椒（去籽切丁） | 1个 |
| 沙拉汁部分： | |
| 绿柠檬汁 | 1/2cup（2个） |
| 红酒醋 | 2tbsp |
| 橄榄油 | 2tbsp |
| 蜂蜜 | 1tbsp |
| 莳萝 | 2tsp |
| chili powder辣椒粉 | 1tsp |
| 盐 | 适量 |
| 胡椒 | 适量 |
Cook quinoa according to package directions. Make dressing: in a small bowl, whisk together the dressing ingredients: lime juice, red wine vinegar, olive oil, cumin, salt, and pepper. Set aside. When the quinoa is finished cooking and has cooled down, pour in dressing and toss until quinoa is evenly coated. Add the black beans, corn, spinach, green onions, cilantro, and jalapeño. Toss until evenly distributed. Serve immediately and enjoy!
