Griddled minute steaks with warm bean salad

Griddled minute steaks with warm bean salad的做法
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Griddled minute steaks with warm bean salad的食材和调料

无丝豆150g
圣女果切半150g
第戎芥末1/2tsp
芭莎米醋1tbsp
初榨橄榄油2tbsp
小洋shallot切碎1个
后腿肉牛排rump steak350g

Griddled minute steaks with warm bean salad的做法步骤

  1. 第1步.

    STEP 1 Cook the beans in boiling water for 4-5 minutes. STEP 2 Meanwhile, heat a griddle (chargrill) to smoking hot. Put the steak pieces between 2 sheets of clingfilm and bash out to 1cm thickness with the back of a wooden spoon. Season lightly, brush with oil then griddle for 1 minute each side and put on a plate to rest. STEP 3 Whisk the dressing ingredients together. Drain the beans, mix with the cherry tomatoes and dressing and serve with the steak.

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