减脂期间戒掉了甜品,毒瘾上身的时候给自己炒一个芒果酸奶,不错的
A normal plate, a cup of normal skim yogurt. and then, the yogurt is floating! cause a plastic wrap 😉
crush them gently. do not cut it too hard
You must know how to do this .artistically
freeze it for hours (according to your refrigerator temperature).and cut it. you know, gently and artistically
The last but most important thing is. ADD A FLITER !Then its finished. eat it quickly before it melts ~
不能更装逼的一张菜谱