茄船

茄船的做法步骤

1. 第1步.

   Preheat oven to 375ºF/190ºC.

2. 第2步.

   On a cutting board, slice off the stem of the eggplants, and then cut in half lengthwise.

3. 第3步.

   Cut or scoop out the middle of the eggplants and place on a sheet tray. Roughly chop scooped out center of the eggplant, and set aside.

4. 第4步.

   Drizzle eggplant halves with olive oil, salt, and pepper, then bake for 10 minutes.

5. 第5步.

   In a pot, heat 1 teaspoon of olive oil over medium heat. Add the onion and cook until soft.

6. 第6步.

   Add the garlic and quinoa. Stir and cook for 2 minutes.

7. 第7步.

   Add the vegetable broth, stir, and bring to a boil.

8. 第8步.

   Cover and reduce heat to a simmer for 15 minutes.

9. 第9步.

   Uncover and scoop evenly into the eggplant boats.

10. 第10步.

    Cover the tops with cheese, spread marinara on top, and sprinkle with more cheese.

11. 第11步.

    Bake for 20-25 minutes, or until the cheese is melted.