| #base | |
| rolled oats | 1/2 cup |
| milk/water | 1/2 cup + 2 tbsp |
| chia seeds | 1 tsp |
| #BANANA PUDDING PROTEIN OATS | |
| protein powder | 10g |
| chopped banana | |
| cinnamon | a pinch |
| #GREEN MATCHA OVERNIGHT OATS | |
| matcha powder | 1 tsp |
| honey | 1 tsp |
mix the ingredients together and put it in the fridge overninght
