Matcha Protein Bites

Matcha Protein Bites的做法
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Matcha Protein Bites的做法说明

from clean&delicious

Matcha Protein Bites的食材和调料

almond butter4 tbsps
rolled oats1/2 cup
vanilla protein powder1 scoop
matcha powder1 tbsp
chia seeds1 tbsp
honey1 tbsp
coconut oil2 tsp
pinch of sea salt

Matcha Protein Bites的做法步骤

  1. 第1步.

    Combine all ingredients in a food processor and blend until mixed together. The mixture will resemble sand but stick together when squished with your finger.

  2. 第2步.

    Scoop a small amount of the mixture (13 grams for each ball to get 12 balls total) and form into a ball with your hands.

  3. 第3步.

    Place a plate or baking sheet lined with parchment paper and repeat until you have made 12 balls.

  4. 第4步.

    Transfer to an airtight container and store in the fridge for up to two weeks.

小贴士

Nutrients per ball: Calories: 72; Total Fat: 4.3g; Saturated Fat: 0.9g; Cholesterol: 0mg; Sodium: 9mg Carbohydrate: 5.5g; Dietary Fiber: 1.5g; Sugars: 1.9g; Protein: 4.5g

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