
Keep it fit and health. Sugar free.
| Banana 2~3 | 根 |
| Eggs 2 ~ 3 | 个 |
| Coconut oil | 1/3 Cup (Optional) |
| Vianila Extract | 1 Tea Spoon |
| Almond Milk | 150ML (1/4 Cup optional) |
| Cinnamon | 1/2 Tea Spoon |
| Dates | 200g (optional) |
| wholemeal flour | 1 3/4 Cup |
| Baking Powder | 1 Tsp |
| Baking Soda | 1/2 Tsp |
| Salt | 1/2 or 1/4 Tsp |
| Greek Yoghurt | 1/2 Cup (optional) |
| Apple sauce | optional for sweet |
| Honey | Less 2Tbsp |
350F (180), 35mins - 50mins will be done
Can add some Chia seed,3 table spoons chia with a table spoon water to soak,at least 5 - 10mins.
Can mixed nuts ,blueberry or chocolate chips in to the wet ingredients to bake
Add some banana on the top to decorate