Brussel Sprouts with Bacon 培根甘蓝

Brussel Sprouts with Bacon 培根甘蓝的做法
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Brussel Sprouts with Bacon 培根甘蓝的食材和调料

Brussel sprouts(halved) 甘蓝切半1 lb
Bacon(md.dice) 培根切中块4 strips
Onion(sm.dice) 洋切小粒1/2 cup
Garlic(chopped)大剁碎2 cloves
Champagne vinegar 香槟醋1/4 cup
Brown sugar 黄糖1/4 cup
Vegetable oil 蔬菜油2 tbsp

Brussel Sprouts with Bacon 培根甘蓝的做法步骤

  1. 第1步.

    Blanch and shock the brussel sprouts. Drain and dry them. 将甘蓝切去底部后开两半,放入煮开的水中煮白,然后用坐冰水镇凉。

  2. 第2步.

    Render the fat from the bacon in a saute pan. Add the onion and garlic and give them some color. Deglaze with the vinegar and reduce by 1/2. Add the brown sugar. 把培根在锅中煸出油,加入洋葱和大蒜炒上色。倒入香槟醋炝锅,收汁至1/2,加入黄糖。

  3. 第3步.

    In a saute pan, heat the vegetable oil and pan-sear sprouts until brown. 锅中放蔬菜油,将甘蓝放入煎上色。

  4. 第4步.

    Add the bacon mixture and toss together. Season to taste with salt and pepper. 加入炒好的焙根黄糖酱汁中翻炒。加入盐和黑椒粉调味。

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