| Cclamari(cut in rings) 墨鱼切细圈 | 1/2 lb |
| Sweet potato(sliced) 红薯切薄片 | 1 |
| Green bean(cleaned and trimmed)四季豆洗净去头 | 1/2 lb |
| Onion (sliced) 洋葱切丝 | 1/4 |
| Lemon（thinly sliced and cut in quarters)柠檬切细片+切1/4块 | 1/2+1/2(garnish) |
| Vegetable oil 蔬菜油 | for frying |
| Parselyt 香叶 | Garnish |
| Salt, pepper 盐、黑椒粉 | TT |
| Fritto misto batter 裹料 | |
| Flour 面粉 | 1 cup |
| Potato starch 土豆淀粉 | 1 cup |
| Baking powder 泡打粉 | 1 tsp |
| Salt 盐 | 1/2 tsp |
| Pepper 黑椒粉 | 1/2 tsp |
| Club soda(chilled)苏打水（需冷藏） | 1 1/2 cups |
Prepare all the vegetables and seafood. Season the calamari with salt and pepper to taste. 准备好所有蔬菜，将墨鱼圈加盐和黑椒粉调味。
In a mixing bowl, stir together all the dry ingredients for the fritto misto batter. Slowly stream in the club soda and incorporate it with a whisk until a smooth batter is formed. 在一个碗中混合所有裹料的干料，慢慢倒入苏打水混合，用叉子搅拌直到形成顺滑的浆料。
In a pan, heat the vegetable oil. Dip the different ingredients in the batter and fry in batches until golden brown. Make sure not to crowd the pan.锅里加热油，将准备好的蔬菜和墨鱼圈放在裹料中裹上浆放入油锅中炸至金黄。
Drain on paper towels. Serve garnised with fresh parsley and lemon wedges. 将炸好的蔬菜和墨鱼圈放在纸巾上吸干油份，用香叶碎和柠檬块装饰。
