
2 serving, per serving, 500 cal, protein 30 g.
| red bell pepper, chopped | 1/2 个 |
| chopped onion | 1/2 个 |
| groud beef | 120 g |
| 1 % milk | 2 cup |
| cheddar cheese | 1/4 cup |
| tomato (chopped) | 1 |
| pasta | 6-8 ounce |
| salt | |
| black pepper | |
| green onion | optional |
Set the Instant Pot to “sauté, low heat.” spray oil, add bell pepper, onion, and a pinch each of salt and black pepper. Sauté for 5 minutes, until the vegetables start to soften.
Add the ground beef and brown for 5 minutes. Transfer the veggies and beef to a plate.
Add the milk and pasta to the pot, cover, and cook for 6 minutes on high pressure.

Quick-release the pressure. Stir in the cheese until melted. Return the veggies and beef to the pot, add the tomato, and toss to combine. Serve hot topped with optional herbs.