Simple Baked Pears with Maple Syrup超简枫糖浆烤🍐

Simple Baked Pears with Maple Syrup超简枫糖浆烤🍐的做法
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Simple Baked Pears with Maple Syrup超简枫糖浆烤🍐的做法说明

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这个是个健康甜点如果喉咙不舒服吃腻了冰糖炖梨可以换换口味。
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Simple Baked Pears with Maple Syrup超简枫糖浆烤🍐的食材和调料

ripe but firm D’Anjou pears去皮2个
butter融化黄油5克+5克
maple syrup枫5克
Optional topping: chopped pecans可不加:山核30克

Simple Baked Pears with Maple Syrup超简枫糖浆烤🍐的做法步骤

  1. 第1步.

    Preheat the oven to 230 C 烤箱预热230摄氏度

  2. 第2步.

    Peel the pears and cut them in half length-wise. Carefully scoop out the core and seeds from each half.梨去皮对半开,去掉核

  3. 第3步.

    In a cast iron or other oven proof skillet, melt the butter over medium heat.放入铸铁锅或者其他锅,中火融化黄油

  4. 第4步.

    Place the pears in the skillet, cut side down, and cook them until they are starting to get browned, about 2-3 minutes.切面向下,直至变棕色,大概2-3分钟

  5. 第5步.

    Transfer the skillet to the oven and bake for 15 minutes. Using a fork, carefully flip pears to cut side up and continue to bake another 10 minutes.转至烤箱,烤15分钟,翻面再烤10分钟

  6. 第6步.

    Remove the pears from the oven and carefully transfer them to a platter.转移至盘子中

  7. 第7步.

    Put the skillet back on the stove over low heat, and whisk in the maple syrup with the butter and juices in the skillet. 把烤盘里梨汁加入糖浆和黄油小火熬煮至浓稠

  8. 第8步.

    Spoon the maple syrup sauce over the pears浇在在烤好的梨上面,撒山核桃

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