
190 calorie
| baby spinach | 1 cup |
| white onion/purple onion | 1/4 cup |
| boiled chickpeas | 1/3 cup |
| spring onion | 1/4 cup |
| feta/cottage cheese | 1/4 cup |
| lemon juice | 1 tsp |
| black pepper and salt |

1 cup spinach

1/4 cup white onion

1/3 cup boiled chickpeas

1/4 cup spring onions

feta cheese/cottage cheese

lemon juice

black pepper and salt

做完啦,可以乘到盘子里享用