红薯牧羊人派(Shepherd's Pie)血腥玛丽汽水墨西哥卷饼Buritos菠菜洋蓟千层面卷史上最简单包法的冰皮奶黄流心月饼（百分百成功）血腥玛丽风味烤牛排柠檬黄油风味丁骨牛排牛排酱风味纽约客牛排Garlic-pickled cucumbers蒜腌黄瓜法国甜点名厨Cedric Grolet的柠檬 (Le Citron facon Cedric Grolet)美式烟熏猪大排自制红石榴糖浆【安卡西厨】Healthy Taco·墨西哥铁板牛排玉米卷Fish Parcel不加糖的南瓜巧克力软心饼干香蕉面包烤燕麦/granola猪肉饼配甜菜根【安卡西厨】羽衣甘蓝凯撒沙拉美国名店汉堡：CASPER’S & RUNYON’S NOOK招牌3B汉堡冰皮月饼(微波炉版)The glowing green smoothieSticky rice in pineapple bowl烤鳟鱼Grilled TroutFudge brownies新疆风味烤鸡腿(Recipe in Chinese and English)[Nutritious lunch]Stir-fried mixed vegetables苹果奶油潘趣酒【安卡西厨】奶汁培根烤洋葱牧羊人派（shepherd's pie）墨西哥塔玛尔派（tamale pie）