Cannoli(卡诺里，芝士卷，瑞可塔起司卷，奶油甜馅煎饼卷)各种口味的汤种北海道吐司面包[13inx4x4(33cmx10.5x10.5)]自制苹果派香料Creamy Pumpkin Pastaprawns&tomato salad with spicy yogurt dressing ( 制作加了 fish source 、 sweat spicy source、lime juicy 、sugar、yogurt）Irish Stew照烧三文鱼Teriyaki SalmonGrilled Chicken Caesar Salad[Nutritious lunch]Stir-fried mixed vegetablesBuckwheat roasted groats时蔬茄汁炖饭Beef Donburi Rice BowlFraisier草莓蛋糕【生酮ketogenic】低碳水凯撒沙拉酱Low-Carb Caesar Dressing以色列鸡肉饭|Israeli chicken pilaf❤️辣条🌶️西红柿胡萝卜炖牛腩一碗干豆腐杨小厨一日菜谱——红烧泰国黑虎虾（家常做法）西兰花爱心饭团小扁豆南瓜红薯咖喱 Cozy Butternut, Sweet Potato, and Red Lentil Stew自制南瓜派香料（pumpkin pie spice）【生酮ketogenic】低碳水巧克力布朗尼 low carb/gluten freeCelery Root and Cauliflower Soup（instant pot)Taco mac and cheesepumpkin pieCrisp Fried Fish Sandwich 脆炸鱼汉堡李子馅早餐棒 Breakfast Bars with Plum Filling泰式炒河粉 Tasty Pad Thai食谱French Grated Carrot Salad with Lemon Dijon VinaigretteCaramelized Shallot and Grape Chutney