「别名」：Asda全麦牛奶什锦早餐
番茄土豆烤鸡腿—Toast chicken with cherry tomatoes and butter potatoes愚人节丨炸鸡状的清蛋糕 Fried chicken-like White CakeAsparagus 芦笋 bruschettaSpicy probiotic and enzyme salad (P&E salad)Green Smoothie蛋料理系列-墨西哥风味蛋(Huevos Rancheros)酸辣羽衣甘蓝(Wholefood重制版)Kale浓汤（Wholefoods重制版）全麦松饼+苹果肉桂枫糖浆Wholemeal Pancake with Apple Cinnamon and MapleMadras Lentils轻乳酪蛋糕 Japanese Cotton Cheese Cake【安卡西厨】三文鱼菠菜卷免烤草莓芝士蛋糕 (7寸活动模 )香橙芝士挞 Ricotta Orange Tart懒人法式吐司（改良不甜版）海鲜奶酪焗意面红酱意面【Rachel khoo】锅煎比目鱼（Sole Meuniere）超简单的基础红烩牛肉 Klassisches Gulasch英國家傳濃味肉醬Fruit tart (custard)【健康三餐】发芽燕麦饭（粥）【漾漾美味】意式培根番茄酱（附2种洋葱切丁法）Norwegian Waffles西餐20: （素）Pasta 'Norma'牛油果枫糖浆奶昔 - When the Avocado met Maple-syrup, which taste so heal!意式千层面鱼排意面柠檬虾意面Lemon Shrimp Scampi菲力牛排配野生蘑菇