Chili-Lime Chicken and Sweet Potato SkilletIrish StewSimple Vegan StuffingApple Pie Oatmeal(自留)Beans PattiesVazhaipoo Vadai – Banana Flower Fritters 印度脆炸香蕉花小饼Masala Bhaat印度马撒拉蔬菜手抓饭苹果派 Apple Pie Crumble Blondiesavocado soup with scallops or shrimpsLamb Chops with Greens and Sorrel Salsa Verde番茄虾仁玉米粥（polenta）apple granola bar sandwich海鲜杂烩CioppinoACQUA PAZZA辣椒芝士爆浆卷 jalapeño poppers （北美酒吧零食）奥利奥双芝士蛋糕 Oreo Double Cheese Cake苹果馅饼［Apple turnovers］辣椒鸡肉意大利面Shrimp Etouffee （Emeril Lagasse版）CajunScrambled Eggs and Smoked Salmon on toastSauteed Potatoes肯德基炸鸡料普罗旺斯香草手撕包Cajun Sweet Potato FriesEggplant Lasagna Roll Ups辣味意式肉肠/肉丸子【安卡西厨】加利福尼亚蔬菜碗瞎炒饭Pico de Gallo（fresh salsa）墨西哥新鲜沙拉【LowCarb低碳】No Bake Peanut Butter Cheesecake免烤花生酱芝士蛋糕