我的七天Military Diet软心巧克力布朗尼腌牛肉烤芝士三明治（grilled cheese）overnight oatmealFritto Misto 油炸杂烩My Fir Tree（Sherry’s Project 11岁儿童版）Grilled cheese sandwichPancake;卷饼用的薄饼快手早餐，炒鸡蛋Egg Bhurji西餐20: （素）Pasta 'Norma'VV's Magic HummusGluten Free Dutch Baby with Sautéed Pears & HazelnutsEASY BASIC SWEET OR SAVORY CREPES抹茶蛋糕｜fluffy matcha green tea cheesecake高蛋白无糖烤燕麦Unsweetened baked oatmealGreen Mac & Cheese自用花椰菜生酮披萨🍕| keto cauliflower pizzaSavory corn oatmeal迷你焗烤红薯韭葱小甜饼Mini sweet potato and leek frittatas红酒炖牛脸颊肉 Braised beef cheekEeeki's菓子研習Glamorgan Sausage—素香肠Minestrone Soup With Pistou（意式杂蔬汤）红酒慢炖猪脸肉配红薯 Wine-Braised Pork Cheek with Sweet Potato波兰啤酒猪肘（无需烤箱只需耐心）西餐19：Beef Stock牛肉高汤（附鸡高汤和鱼高汤）sourdough姜黄种子葱香天然酵种欧包panna cotta【终极烹饪课程】韭葱意式培根乳蛋挞纽约芝士蛋糕