【安卡西厨】椰香梭子鱼意大利甜菜烩饭Broccoli and Chickpea SaladAvocado Chickpea SaladFrischkäse-Aufstrich mit Oliven, getrockneten Tomaten und Feta-Käse低碳水蜜瓜乳清饮Virgin Cocktail（消耗乳清）Rahmkuchen奶油蛋糕&Käsekuchen芝士蛋糕自制小黄人香蕉蛋糕卷Coconut toast bread(less sugar)Date Sweetened Granola Bar (gluten free)【原始饮食】Paleo Snickerdoodle LoafLava Flow Cocktail 火山喷发鸡尾酒莓果椰子水冰棍Double Berry&Coconut Water Iceblocks焦糖牛奶巧克力慕斯烤鸭香粥 Roast Duck PorridgeArgentinian Braised Short Ribs滑鸡腊味煲仔饭菜谱
Chicken Chinese Sausage Claypot Rice Recipe啤酒罗勒鸭 ( Beer duck Basil )Chipotle chickenFlying pigs - stuffed chicken wingsprotein-rich rainbow salad with quinoaKorean Fried Chicken（Dakgangjeong) 韩式炸鸡Shrimp Quinoa recipe(instant pot) Fettuccine Shrimp or chicken Pasta草莓提拉米苏 Erdbeer-Tiramisu焦糖布丁快手又好吃的甜点～布丁烧（焦糖布丁蛋糕）像婴儿屁屁般柔软弹嫩的焦糖布丁巧克力火锅巧克力酱底Chocolate Fondue Sauce日式咖喱鸡 チキンカレー（chicken curry rice）日式居酒屋 葱香鸡肉串 Chicken Teriyaki Skewers