茶叶蛋用奇亚籽或亚麻籽 代替鸡蛋排毒Green SmoothieButter Beer🍻Vegan Apple Baked OatmealBangladeshi Beef Curry（牛肉咖喱）当碱水粽遇上椰糖浆【漾漾美味】意式培根番茄酱（附2种洋葱切丁法）Cranberry Pear SmoothieHaphazard Needle Mushroom胡炒金针菇猪肉饼配甜菜根【安卡西厨】德国热红酒糖浆（Glühweinsirup）快手营养早餐钢切燕麦粥Pico de Gallo（fresh salsa）墨西哥新鲜沙拉Oven baked bbq beef ribs草莓甜点 Erdbeer-Dessert快手早餐，炒鸡蛋Egg Bhurji简易鸡蛋咖喱Swedish Meatballs 瑞典肉丸Homemade GranolaSweet Pumpkin Hummus甜南瓜鹰嘴豆泥Raw Coconut Brownie BitesGluten free巧克力香蕉面包 chocolate banana breadChicken Tikka Masala 印度🇮🇳玛莎拉鸡咖喱啤酒茶叶蛋Baked Steel Cut OatmealEASY BASIC SWEET OR SAVORY CREPES无咖啡的巧克力四层提拉米苏，基本免考！非常适合小孩吃，因为不含咖啡，消耗奥利奥饼干碎 Coffee-free Chocolate yummy Tiramisu高蛋白无糖烤燕麦Unsweetened baked oatmeal天然酵种面包（自留用basic formula）