【减肥打卡餐】草莓酱全麦可丽饼 whole wheat crepe with strawberry sauce(instant pot) Fettuccine Shrimp or chicken Pastaapple crumble烤苹果碎/Apple crumble烤苹果碎/Apple crumble黄油粒苹果派--Sbriciolata di mele--Apple crumble pieKilpatric Oyster 基尔帕特里克牡蛎基础家常面包 by Taste Of Home Cookbook 1st edition, New York芝麻生姜沙拉油醋汁Wild Plums Bramble Cobbler苹果金宝 (Apple Cobbler)Brioche roulee au chocolat巧克力布里欧卷【安卡西厨】坚果西兰花沙拉可可粉黑松露巧克力Zucchini SlicePlum Crumble开心果燕麦棒［Pistachio oat bars］Italian Sausage Rotini Pasta正宗的韩式大酱汤/Korean soybean paste stewRhubarb cakecowboy oatmeal cookies甜菜根巧克力蛋糕🐱William、🐶Leo零食：chicken、dutch cheese、broccoli、corn、and carrot ball巧克力杏仁碎饼干 Chocolate Cookies with Almond BrittleThomas Keller的黑麦面包（Rye bread)cinnamon apple cheesecake火鸡鸡胸肉三明治【Ken Forkish】双次喂养天然酵种淡酸味欧包 Double-fed sweet levain bread酥脆多汁的无敌香脆鸡腿堡·附自制榨粉Garlic Bread