#Crystal's little kitchen🍭南瓜蔬菜汤柠檬香草水果裸蛋糕·配奶酪糖霜蒜香孢子甘蓝（whole 30）法式海盐黄油曲奇French salted butter cookiesCauliflower and Tomato Stir-Fry烤龙虾意面酱肉大葱包子酸奶油巧克力曲奇☺️紅茶檸檬烤雞腿roasted lemon black tea chicken thightsMiso Stir-Fry with Summer Vegetables Recipe味噌酱炒时蔬番茄土豆烤鸡腿—Toast chicken with cherry tomatoes and butter potatoesBaked Salmon with Garlic and Dijon 蒜香芥末烤三文鱼卤猪蹄电影《Julie & Julia》原版配方－法式红酒炖牛肉 beef bourguignon阿根廷红虾意面-Agentinean Red Shrimp Pasta惠灵顿牛排/威灵顿牛排/Beef Wellington慢碳水抹茶贝果 Slow carb bagel烤番茄ricotta开放三明治.Roasted tomatoes with ricotta on grilled sourdough.【Tartine No.3】基础篇4：荞麦酸奶天然酵种欧包PorridgeScrambled Eggs and Smoked Salmon on toast柠檬蓝莓冻酸奶Health Smoothie【减肥打卡餐】全麦松饼（whole wheat pancake）Tiramisu北非的夏日-摩洛哥风味蔬菜炖汤 Moroccan vegetable stew岩盐烤虾卷饼配青柠莎莎酱.Salt-roasted tequila and lime prawns with chilly tortillas and lime salsa.精益早餐｜Lean BreakfastCauliflower Cheese