（隔夜）燕麦碗oatmealPH打发巧克力奶油红烧牛肉 Braised beef with brown sauce（视频菜谱）孩子超爱吃的蜜汁糖醋排骨【可可君厨乐时光2】Braised beef short ribs英国BAUMATIC BS2801蒸烤一体机 蒸烤箱烤红薯🍠炸鸡块（日式、中式）Swedish Meatballs 瑞典肉丸RASPBERRY SWIRL BISCUITS (gluten free )BLACKBERRY CREAM SCONESCoconut Cream Pie （椰子奶油派）European Herb Bread清蒸蒜香琵琶虾 Steamed Garlic Bay LobsterAIP 无麸质广式蒸排骨bsyvxfb【美式🇺🇸快餐】龙虾卷 Lobster Roll能量早餐块Italian cheese bombs披萨包正宗法式黑啤燉澳洲小牛排Braised Short Ribs-Le Creuset冷泡麦片枣糕低碳水海盐巧克力奇普大曲奇烤龙虾尾 broiled lobster tail健康餐烤彩萝卜芝麻菜沙拉Harissa roasted carrot and arugula salad with pistachio and Greek Yogurt健康餐南瓜豆子汤Roasted Butternut Squash with Lemon Garlic Stewed Lentils, Pine Nuts, Basil and Pomegranate无糖美味樱桃巧克力布丁/Cherry Chocolate Chia Seed PuddingNew York style cheesecake-纽约芝士蛋糕&巧克力装饰 ＋检查技巧燕麦巧克力软曲奇(消耗天然酵母系列)（搬运）两种超好吃的Biscuits - 来自popeye与red lobsterTTS Smoothie