「别名」：全脱脂牛奶
最好的牛肉腌料超级色拉碗Quiche Lorraine烤箱版马来西亚烧鱼(Ikan Bakar)pad thai烤鳟鱼Grilled Trout南瓜苹果酒芝士蘸酱羽衣甘蓝南瓜炖藜麦 Kale, butternut squash and quinoa stew芝士牛排汤金枪鱼沙拉Pulled Pork 手撕猪肉（慢炖锅版）Stuffed Mushroom 奶酪酿蘑菇早餐：燕麦粥墨西哥chocoflan—from 雨夜妮娜五彩炒饭奶香米饭配薄荷糖渍柑橘 Creamed rice with minted citrus compote落雪全麦巧克力杂锦麦芬曲奇（icing sugar covered chocolate coated wholemeal coo薄荷香煎小羊排BEEF PHALL印度辣味牛肉咖喱Meg Rivers recipe- 6寸红枣蛋糕酸甜烤蔬菜（红萝卜、红薯）菲律宾醋卤肉丸-Adobo inspired Meatball腌蒜丨健康·泡菜喷香酥脆烤鸡Cashmere's Cookies牙买加香辣鸡Cashmere's Sweet Cakes元气brunch南洋咖喱鸡Nyonya Chicken Curry蒜香奶油炒蘑菇（Creamy Parmesan Garlic Mushroom）