「别名」：Tesco杂粮短棍面包
Microwave Cinnamon Roll Mug Cakeshrimp & Pasta saladOmelette with Green Onion & Cheese 奶酪葱蛋饼奶酪焗马铃薯泰式咖喱虾Chili con carneCountry Potatoes 乡村风味土豆绿茶轻乳酪蛋糕.Green tea cheesecake.Pea and ham hock soupcoconut flour pancake 椰子粉松饼Low Carb Carrot Cake低碳版胡萝卜蛋糕Lava Flow Cocktail 火山喷发鸡尾酒椰蓉辣炒猪肉［Coconut and chilli pork stir－fry］自制冰激凌（Cookies味or梅子味）Cheese & Corn pancakes 起司玉米饼 早餐西班牙传统炖鸡（Pollo en Pepitoria）Baked Buckwheat Pancakes菠菜胡萝卜feta烤烟斗面conchiglieTart Cherry SorbetVegan Raspberry Oatmeal BarsChinese Sausage and Green Pepper,onion青椒洋葱炒腊肠（instant pot)Taco mac and cheese先存着。。准备做的墨西哥卷Goulash浓缩咖啡小曲奇 Espresso-Cookiescreamy pasta with pestro榛子树莓塔 Raspberry and hazelnut tartWine&Cheese希腊风味沙拉 Greek Salad布朗尼--Fudgy Brownie--Layla食谱